Apple Health

Meaningful insights.
Backed by science.

Apple is committed to empowering you on your personal health journey with intuitive features — built right into the products you love to use every day.

All of our health innovations are subject to rigorous scientific validation and are developed with clinical experts from start to finish.

With helpful insights, you’ll get a better picture of your overall health and fitness on a daily basis and over time.

And since every health feature is designed to protect your privacy, you’re always in control of your data.

Heart health

Stay close to your heart.

Your heart beats over 100,000 times per day. Beat by beat, your heart rate and its response to activities like running or cycling are important indicators of your general health. With advanced features like high and low heart rate notifications, irregular rhythm notifications,1 the ECG app,2 and AFib History,3 Apple Watch gives you an invaluable view of your cardiovascular health.

Sleep

Sleep like a dream.

Sleep plays a crucial role in your physical and mental health, affecting everything from your immune system to your mood and more. Apple Watch helps you meet your sleep goals and can track your sleep. It can even identify signs of sleep apnea, which currently impacts more than one billion people worldwide.5

Hearing

Tune in to your hearing health.

About 1.5 billion people around the world are living with hearing loss — and millions are unaware that they’re affected by it.10 To help you better understand your hearing and make caring for it more accessible, our medical and audio specialists worked together to develop an end-to-end hearing health experience for AirPods Pro 2.

Fitness

Fuel your fitness.

Your personal fitness is the result of small lifestyle choices that add up every day. When you integrate positive habits — like regular activity and workouts — into your routine, it can help you to improve both your physical and mental health. From Activity rings to the Workout app, Apple Watch is in tune with all the ways you stay active — so motivation is always at arm’s reach.

Menstrual health

Get the inside track on your cycle.

Your period is a vital indicator of your overall health. The Cycle Tracking experience on iPhone, Apple Watch, and iPad lets you log your period and record symptoms or cycle factors, so you have a deeper understanding of your menstrual cycle.13 Most recently, data from our ongoing Women’s Health Study — the first of its kind — has helped to improve Cycle Tracking predictions.

Mental wellbeing

Be mindful of your mental health.

Your mental health is just as important as your physical health — in fact, they’re connected. Studies show that identifying your feelings can help you manage emotions and have a positive effect on the body by slowing your heart rate. Helpful features on iPhone, iPad, Apple Watch, and Apple Vision Pro let you reflect on your state of mind and build emotional awareness and resilience.

Vision

Look out for your vision.

Reading a book, watching a movie, capturing a powerful memory — for many of us vision is considered to be one of the most important senses, because it’s our main way of understanding and navigating our environment. iPhone, iPad, and Apple Watch offer features that help you care for your eyes.

Apple Health app

A great view of you.

The Health app helps you organize your important health information — like medications, sleep, activity, and more — in one central and secure place that’s easy to access from your iPhone and iPad. It also provides interactive charts and advanced trend analysis, so you can track and view your health data over time.

Open
Display reads Health Summary, Favorites, next to it another display reads Health, Heart Rate, Highlights

Privacy

Your data is yours. And yours only.

All of our health features are built with privacy at the core and are designed to keep your data secure.

Your health data is encrypted on your device and is accessible only with your passcode, Touch ID, or Face ID. Health data synced to iCloud is encrypted both in transit and at rest. And if you have the default two-factor authentication enabled, your health data is encrypted end-to-end — not even Apple can access your information.

Learn more about our approach to health privacy (PDF)

Health research

A whole world of health insights.

Values

Our values lead the way.